Healthy Juices drinks are healthy, delicious, and easy to make.
I don’t know why I had never though before about making juices drinks. Right now I feel like I discovered a whole new way of snacking with juices drinks and keeping my body hydrated through the day with delicious tasting, vitamin filled healthy juices.
I discovered them on a trip to Costa Rica, a beautiful tropical country where they have juices drinks all day long, all year long. My favorite one I tried there was the Mango juice. For those of you who haven’t heard from it, mango is a deliciously sweet orange yellowy tropical fruit. After having loved the mango juice so much, I looked up nutritional information about the mango, and turns out it makes up very healthy juices. For example mango juice, as do most of all juices drinks, has not so many calories, zero fat, a little sugar and carbohydrates to give me an energy boost, and it is filled with Vitamin A, Vitamin C, Vitamin B, Potassium and many other important nutrients. Juices drinks have a lot more nutritional value than the regular coke I would drink or any carbonated drink. Complementing a helthy juice diet with vitamins and supplements is part of a healthy life style.
The thing about healthy Juices drinks is you should try not to buy the ones that come in these powders where you just add water because those are not the real healthy juices. The real healthy juices such as pear juice or mango juice or carrot juice, or cranberry juice are the ones where you buy the fruit in the supermarket and go to your house, and put them in a blender with water, or in a juice extractor. Those are real juices drinks without all the artificial coloring and sugar that companies add to the drinks that come in powders or in a box, which are not healthy drinks. So this is what I have been doing; drinking juices drinks and I love it.
Mango is very hard to find here, or at least ripe ones, which are the ones that work for doing mango juice, so I found a delicious fruit I can do healthy juices with. It is the pear. I tried pear juice once and I loved it and now I only drink pear juice. It is also great because it is very easy to do pear juice. As you may have noticed, when you bite through a pear it is very succulent, full of healthy juices, it is a juicy fruit. Which is why it is so easy to extract all this juice and turn it into a delicious juice drink by just sticking a few pears in the juice extractor and letting the machine do all the work. After she is finished I have for myself a delicious pear juice, an amazing juice drink for me to enjoy.
I now take juices drinks with me wherever I go. I know they will be a delicious, different snack. Even though I can;t always drink mango juice, I always have pear juice or a different kind of fruit juice. I carry them around in water bottles that I drank to reuse the plastic bottle, and people are always curious about my healthy juices. Everyone I have given a sip to, loves these juice drinks.